Road to Boston 2009
Friday, January 30, 2009

New Shoes & Gu's

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I've put about 450 miles on my Adidas Control running shoes and I've been meaning to get down to skinny raven and get some new shoes...
Thursday, January 29, 2009

Getting it done- In the AM

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Yesterday I had my 15 mile run and couldn't get to sleep until past 11pm. So, when the alarm clock went off at 5am this morning I was p...
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Wednesday, January 28, 2009

Windows of time.

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Today I had a little window to get my 15 mile medium distance run done. I have to be at work by 7am so it is hard to get a longer run in be...
Tuesday, January 27, 2009

Busy Day, but great workout!

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Today we finally had our End of Season Wrestling banquet. The season finished Dec. 13th, but with Christmas break and the banquet having to...
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Sunday, January 25, 2009

1st Cycle is complete!

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My training for the Boston Marathon is 18 weeks total. It is broken down into 4 different cycles. Cycle #1- Endurance Cycle #2- Lactate Th...
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Thursday, January 22, 2009

Ticket to Boston

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It's really official now. I bought my plane ticket to Boston. To cut a few hundred dollars off the cost I will have a couple stops on ...
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Tuesday, January 20, 2009

Getting tougher

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I wanted to congratulate a friend of mine Joleen Smith for finishing her first ever Marathon. She ran the Rock N Roll Marathon in Arizona o...
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Tom Ritchie
Age- 41 Occupation- Phy Ed/Athletic Director/Wrestling Coach @ South Anchorage High School
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