tag:blogger.com,1999:blog-6259602863991508865.post6516330294743148636..comments2010-05-11T05:13:02.307-07:00Comments on Road to Boston 2009: Busy Day, but great workout!Tom Ritchiehttp://www.blogger.com/profile/10528666945590759385noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6259602863991508865.post-62730578503211399372009-01-28T10:22:00.000-08:002009-01-28T10:22:00.000-08:00Those pictures are pretty intense! Lactate runs ar...Those pictures are pretty intense! Lactate runs are hard but they for sure pay off. Good luck!Chic Runnerhttps://www.blogger.com/profile/11670504238110246108noreply@blogger.com